The Physical Therapy Playbook for Pain-Free Travel at Any Age. Transform every journey with expert-backed strategies to keep your back happy — before, during, and after you travel.
After your purchase you'll receive an email with your instant download link — usually within minutes.
Business and leisure travelers who rack up flight miles and want to arrive refreshed and pain-free.
Lovers of long drives and spontaneous detours who need their back (and mood) to keep up.
Cruise enthusiasts ready for excursions, walking tours, and perfect days on and off the ship.
Anyone planning the trip of a lifetime and refusing to let aches and pains stand in their way.
With 35 years of clinical experience as a physical therapist assistant, yoga teacher, massage therapist, and health coach, Bill Rodowsky has empowered thousands to stay active, mobile, and pain-free. Founder of Body-Guru.com, Bill is dedicated to helping adults over 40 get the most out of travel and life.
Bill is amazing! I had serious pain in my lower back caused by years of bad posture and CrossFit. Bill took real time to figure out the problem and used unconventional methods to get it solved. He helped me make lifestyle changes to avoid getting injured again. I'm walking and working out again — all thanks to him!
Shantal J
"Bill is a phenomenal physical therapist assistant and coach. He not only helps to alleviate our pain, but also educates us on how to prevent future issues. He is an expert — very knowledgeable, smart, and with a great attitude. Absolutely would recommend him to anyone looking for quality care."
Maria Berman
"Bill was my coach and therapist. He explained my condition so clearly, explained what the exercises and treatments actually do, helped me visualize my healing process, and gave me resources to access from home. He is a healer — always with a song in his heart!".
Michael V.